Guest Blogger: Mike Rucker

 Welcome Mike Rucker to our blog today!

I’m Mike Rucker, author of the upcoming book The Fun Habit. My mission is to help the world have more fun. If you’ve ever found yourself dreaming of days filled with more fun and enjoyment, you are right where you need to be.

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life: Rucker PhD, Mike: 9781982159054: Amazon.com: Books

Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers.

Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

Michael Rucker Bio | Who is Mike Rucker?

I’m Mike Rucker. In no particular order: Author. Father. Husband. Organizational psychologist and behavioral scientist. Recovering entrepreneur. Fitness enthusiast with mechanical parts. VW Bus aficionado. Seeker. Traveler. Future astronaut.

The story about myself that I tell in my book The Fun Habit starts in 2016, when the tools that I had built as a student of positive psychology suddenly failed me during one of my life’s most difficult stretches. Finding myself unhappy, a bit lonely, and burnt out, I began to critically evaluate modern approaches to happiness. I quickly realized how much misinformation is out there. Years of research coalesced as The Fun Habit. The Fun Habit is an action-based approach that helps you critically examine your pursuit of happiness and make adjustments using evidence-based practices to invite more fun and joy in your life. If you’re looking for a better way toward happiness, I invite you to sign up.

5 Things You Don't Know About Steve Miller and Lizzy Stevens

5 Things You Don’t Know About Steve Miller

1.      My name is Steve Miller but I can’t carry a tune in a bucket.

2.      When it comes to cars, Odds are if I can’t fix it it’s not broke.

3.      Too much horsepower Is almost enough I always say.

4.       I’m married to my high school sweetheart and soulmate.

5.     I have 2 of the most amazing boys on the planet.

Amazon.com: Locked In A Castle eBook : Stevens, Lizzy, Miller, Steve: Kindle Store

The Long Road To Love - Kindle edition by Stevens, Lizzy , Miller, Steve. Literature & Fiction Kindle eBooks @ Amazon.com.

 

 

5 Things You Don’t Know About Lizzy Stevens

1.    I have 2 of the most amazing boys on the planet

2.    I have 4 tattoos

3.   I have no sense of direction and can seriously get lost in my own town.

4.      I am married to my high school sweetheart and soulmate.

5.       If there was a gold belt for movie trivia I would totally win.

Guest Blogger: KC Sprayberry

 Welcome back KC Sprayberry to our blog to share her new book with us. 

Firestorm: A Team Omega Thriller - Kindle edition by Sprayberry, K.C. . Mystery, Thriller & Suspense Kindle eBooks @ Amazon.com.

Dakota and her Elementals bested Brooks Jabon and imprisoned him during his reign of terror five years ago. Since that time, she and her teams have repaired the damage he caused. All seems quiet until a car speeds toward the prison where Brooks is incarcerated. No one is ready for Brooks ability to overcome the bonds binding his powers. Freed from the prison by stealing the gifts of other elementals, Brooks is ready to attack anyone and everyone in his way of finding Dakota and destroying her.

Will Dakota and her teams salvage Northern California? Is it possible to stop Brooks a second time?